What is Lifestyle Medicine? |
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Lifestyle related disease such as Heart Disease, Cancer and Diabetes are the biggest cause of death and disability worldwide. Lifestyle Medicine is a branch of evidence- based medicine in which comprehensive lifestyle changes (including nutrition, physical activity, stress management and social support) are used to prevent, treat and reverse the progression of chronic disease by addressing their underlying cause.
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What we do |
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Lifestyle medicine is borne out of evidence suggesting that what we do on a daily basis has a profound effect on our health and well-being. By concentrating on those modifiable... READ MORE
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Opening Times |
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| MONDAY |
06:45AM - 20:00PM |
| TUESDAY |
06:45AM - 19:00PM |
| (Closed from 19:00 for circuit class) |
| WEDNESDAY |
06:45AM - 14:00PM |
| THURSDAY |
06:45AM - 20:00PM |
| FRIDAY |
06:45AM - 18:00PM |
| SATURDAY |
08:00AM - 12:00PM |
| SUNDAY |
CLOSED |
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Bank Holiday Opening Hours |
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| SAT 25th AUGUST |
08:00AM - 12:00PM |
| MON 27th / TUE 28th |
CLOSED for essential maintenance and refurbishment |
| WED 29th AUGUST |
06:45AM - 14:00PM |
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Courses |
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We have various courses and classes at the
Lifestyle medicine centre. |
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