What is Lifestyle Medicine? |
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Lifestyle related disease such as Heart Disease, Cancer and Diabetes are the biggest cause of death and disability worldwide. Lifestyle Medicine is a branch of evidence- based medicine in which comprehensive lifestyle changes (including nutrition, physical activity, stress management and social support) are used to prevent, treat and reverse the progression of chronic disease by addressing their underlying cause.
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What we do |
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Lifestyle medicine is borne out of evidence suggesting that what we do on a daily basis has a profound effect on our health and well-being. By concentrating on those modifiable... READ MORE
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Opening Times |
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| MONDAY |
06:45AM - 20:00PM |
| TUESDAY |
06:45AM - 19:00PM |
| (Closed from 19:00 for circuit class) |
| WEDNESDAY |
06:45AM - 18:00PM |
| THURSDAY |
06:45AM - 20:00PM |
| FRIDAY |
06:45AM - 18:00PM |
| SATURDAY |
08:00AM - 12:00PM |
| SUNDAY |
CLOSED |
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Christmas Opening Times |
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| MONDAY 23rd DEC |
08:00AM - 12:00PM |
| TUE 24th - FRI 27th DEC |
CLOSED |
| SATURDAY 28th DEC |
08:00AM - 12:00PM |
| MONDAY 30th DEC |
08:00AM - 16:00PM |
| TUESDAY 31st DEC |
08:00AM - 12:00PM |
| WEDNESDAY 1st JAN |
CLOSED |
| Re-open THURS 2nd JAN |
06:45AM - 20:00PM |
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Courses |
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We have various courses and classes at the
Lifestyle medicine centre. |
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